Athey Pilates – Pilates in Denver, Colorado

Kelly Athey is a pilates instructor in Denver, Colorado and fascial stretch therapy instructor who understands the uniqueness of each student. With 35 years experience in health, fitness and rehabilitation, Kelly has an exceptional ability to observe the body and intuitively know how to improve balance, strength and functional movement. She has developed a unique body of work with roots in classical Pilates to which she adds practical function-focused, clinical applications. A seasoned professional , Kelly spent 10 years in a clinical practice working among a skilled group of western and eastern trained doctors and movement experts, making her comprehensive approach to Pilates unique.

Physicians and Physical Therapists recognize and praise the benefits of Pilates. Athey Pilates’ unique body of work, with roots in classical Pilates, is distinguished by Kelly’s ability to help you understand your own body on a kinesthetic level. She listens, supports and evaluates. Her goal is to empower you to develop awareness and encourage changes that restore  healthy movement, alleviate pain and prevent injury. Kelly will custom design a program just for you to address your individual needs to move pain free with greater ease, grace and confidence.

Pilates is for everyone – whether you are pregnant or postpartum, recovering from surgery, injury, or a debilitating condition, seeking pain relief and rehabilitation or wanting a more fit body. Kelly Athey through her private, one-on-one pilate sessions will inspire and support you to reach and meet your goals, enhancing more than just the physical aspect of your life.