Certified Pilates Educator and Therapist
Certified Fascial Stretch Therapist
I have 35 years experience in health, fitness and rehabilitation – with 10 of those years in a clinical setting collaborating among a group of western and eastern doctors and movement experts. This has defined my unique, comprehensive approach to Pilates. My strength is the ability to observe the body and intuitively know how to improve your balance, strength and functional movement.
Whether you are pre or post natal, recovering from a surgery or injury, a debilitating condition or just a desire a more fit body — let me inspire, teach and support you to reach your goals.